Managing Time & Energy

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by Lena Joseph

 Between balancing work, life, and the constant push to stay calm and positive, it’s easy to feel overwhelmed. But even in the midst of it all, every choice we make carries weight. How we respond, what we prioritize, and the mindset we embrace can shape the direction of our journey.

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Monday again—already? Time moves fast, especially in seasons of challenge.

Before making important decisions, and choices, take a moment to reflect.

Thoughtful decisions ensure that your time, energy, and resources are invested wisely.

Choosing intentionally not only brings value to your efforts but also reinforces accountability—because every action carries consequences.

We take charge of our choices, making the most of what we have. By being resourceful, we save money and find solutions. We wake up early, pray, worship, and focus on what matters.

In what ways can you be more intentional with your time and energy?

Today, take some time for yourself and be creative. Take it slow and don’t worry. Everything will be okay and things will return to normal eventually.

A little about Proverbs 31 woman

The Proverbs 31 woman is a model of wisdom, diligence, and resourcefulness. She skillfully manages multiple roles—sewing, running a business, and contributing to her community. She nurtures her family with love and care, balances friendships, and excels in her responsibilities both inside and outside the home. Her ability to steward her time and resources well highlights the strength and intentionality that we can aspire to in our own lives.

“The Proverbs 31 woman was intentional with her time and energy. She prioritized what mattered—her faith, her family, and her responsibilities. She was resourceful, ensuring nothing was wasted and making the most of what she had. Her diligence and wisdom allowed her to live with purpose, setting an example for us to follow in our own daily choices.

She worked tirelessly, staying up late to create and design, determined to finish what she started. With skilled hands, she held her sewing tools, working alongside her partner with focus and precision. She planned ahead, prepared for every challenge, and never let distractions steer her away from her purpose. Her dedication and perseverance are truly inspiring, motivating me to strive for excellence in my own life.

We must prioritize what nourishes our hearts and strengthens our souls—whether that’s time with loved ones, faith, or moments of peace. For me, spending time with God, my spouse, and my children is non-negotiable. No matter how busy life gets, I will always make space for what truly matters, even if it requires stretching beyond my limits.”

When life feels overwhelming and uncertain, we have a choice—we can let frustration take over, or we can choose peace and gratitude. Instead of focusing on what’s lacking, we can appreciate what we have, finding joy in the present moment. Thoughtful decision-making ensures our actions align with our values, leading to positive outcomes in both personal and professional life. Success and happiness stem from making wise choices and using our time intentionally and on purpose. 

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