May 5, 2025/
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Anger | Inside Out Style
What to do when we are angry, and how to deal with anger...
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Journal with S.O.A.P Method
S.O.A.P is abbreviated for Scripture, Observation, Application and Prayer as a STUDY Method that has been used by Christians all over the world.
For this you will need a
A BIBLE, (physical or electronic) a writing pen, S.O.A.P Guide, and a Journal or something to write on. You can also play soothing or worship tune in the background.
When you use a BIBLE SOAP Method, only do one verse at a time, by writing out your reflection on it, so that you won’t be overwhelmed by what you’re reading.
Be sure to write every step down in your journal, so you can look back at what God has spoken to you in the past.
Inspired by Rise Church SOAP Bible Guide
One Chapter, One Verse, One day at TIME
It doesn’t matter where you START what’s important is that you stay consistent with it and you finish to the very END. If you STARTED the book of GENESIS, stay there, read, meditate, one chapter at a time, THEN go to the NEXT one. If you don’t understand something go to your pastor, leader or mentor and seek for interpretation. They are there to GUIDE you until you can read through the bible yourself.
Scripture
A quick-tempered person does foolish things,
and the one who devises evil schemes is hated.
Observation
Anger can come in different forms... bitterness, rage, slander, brawling, what we say with our tongue in anger, which is known as cussing. When feeling angry, give it to GOD, because we can't do anything on our own, but only with Him anything is possible. With faith, even the weakest faith, all things are possible.
Application
I will control my anger in any form, my tongue, thoughts, and actions. It is written in Psalms 55:22 "Cast your cares on the Lord, and he will sustain you, he will never let the righteous be shaken."
What's are your thoughts? Have you considered SOAP journaling? Give it a try!
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Prayer
Dear GOD I pray that you deliver me from the spirit of anger, help me to control my tongue, and be like you Lord and to walk in your footsteps in Jesus name, amen.
Devotion Reflection
Sourced: Prayers through every Emotion Pg 18
Thoughts : Be humble. Be gentle. Be patient. Tolerate one another in an atmophere thick with love. Ephesians 4:2
LEAVE YOUR THOUGHTS 💭
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